Packages Group's ACTS platform hosted its first session of the year 2026. - Packages Group

We were honoured to be joined by Dr. Noreen Zafar, Consultant Gynaecologist and founder of GWHI, who shared insights on women’s health across life stages and the importance of awareness and early support; Annum Malik, founder of Burpees with Bagels, who spoke about energy, movement, stress, and the mind–body connection in everyday life; and Dr. Asma Shahid, Senior Clinical Dietician at Shalamar Hospital, who highlighted practical nutrition choices to support overall health, balance, and well-being.

From conversations about the body and mind at work to the topics we don’t talk about enough, the session reminded us that awareness matters, and safe spaces make a difference. ACTS continues to be a platform for meaningful conversations, shared learning, and collective care at Packages Group.

Here’s to beginning the year with openness, empathy, and connection.